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Optimal absorbability without GI discomfort. For athletes, magnesium is important for healthy muscle contraction and heart rhythm. Paired here with glycine, an amino acid which acts as a neurotransmitter, magnesium bisglycinate can assist the body’s ability to relax and combat stress, both critical components for healthful sleep.
Serving Size: 1 Capsule (vegetable capsule)
Servings per Container: 30 capsules
Amount Per Serving / % Daily Value:Magnesium (as Magnesium Citrate) = 120 mg / (29%)Other Ingredients:Vegetarian Capsule, MicrocrystallineCellulose, Magnesium Stearate, Silicone Dioxide
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