Build Your Custom Supplement Pack (30-day supply)

Select the supplements to be included in your daily packs below. For each supplement select the desired number of units per pack (ex: Iron, 2 units). Note that the default is 1 unit per pack. Use the + and - buttons to increase or decrease the number of units of each supplement to be included. You may select any combination of supplements desired. Note that packs may contain no more than 10 total pills. This same set of supplements and supplement pills will be in each of your 30 packs.
Magnesium Citrate
Magnesium Citrate

Magnesium in one of its most bioavailable forms (Citrate) to help with absorption and uptake. Magnesium is required for energy production and structural development of bone and helps with glutathione synthesis (important for decreasing oxidative stress). For athletes, this mineral is a major player with muscle contraction and heart rhythm. Athletic Benefits Targets inflammation Supports bone healing Assists healthy muscle function

Magnesium Bisglycinate

Optimal absorbability without GI discomfort. For athletes, magnesium is important for healthy muscle contraction and heart rhythm. Paired here with glycine, an amino acid which acts as a neurotransmitter, magnesium bisglycinate can assist the body’s ability to relax and combat stress, both critical components for healthful sleep. Athletic Benefits Assists the body with relaxation & stress regulation Supports healthy muscle & heart function Promotes proper bone formation


Melatonin is a hormone produced by the brain that regulates the body’s sleep/wake cycles. Melatonin can help promote sleepiness and help inhibit wake prompting. Athletic Benefits Supporting normal healthful sleep Mediation of circadian rhythms and sleep cycles


Probiotics, by definition are live microorganisms that when administered relay a health benefit to the host. In athletes, the constant redistribution of blood flow away from the gut during strenuous exercise can promote inflammation and infection. OIAM Probiotic is a well rounded probiotic formulated to increase the resilience of the GI tract and promote healthy nutrient absorption.. Athletic Benefits Balances healthy gut bacteria Enhances proper nutrient absorption Supports general digestive he... read more


Preload is an electrolyte tablet that is meant to dissolve slowly releasing key electrolytes into the body over time. Preload can be used prior to practice or competition to combat heat exhaustion and muscle cramping. Athletic Benefits Replenishment of key electrolytesPrevention of heat fatigueReduction in performance induced muscle cramping. (Add 2 tablets for 1 full serving)


Complete and bioavailable multivitamin created to meet the demands of competing, developing and recovering athletes of all shapes and sizes. Athletic Benefits Supports metabolic function Supports cell growth and repair Supports nutritional wellness - helps “fill in the gaps” (Add 2 capsules for 1 full serving)

Omega-3 TG (2400mg)
Omega-3 TG (2400mg)

Highly concentrated (2400mg) in triglyceride form with easy digestion and no fishy aftertaste. Quality focused Ω-3 containing 93% EPA and DHA to combat inflammation and aid in concussion prevention and management. Athletic Benefits Supports normal Inflammatory responses in muscle and joints Supports healthy heart and brain function Promotes cardiovascular health Promotes healthy body composition (Add 2 softgels for 1 full serving)

Vitamin B12

B12 is important for function and development of the brain. It helps keep the body’s blood and nervous system healthy and can help provide those who are deficient with a boost in energy following supplementation. Athletic Benefits Proper cardiovascular function Blood cell formation Healthy nerve conduction

Vitamin C (850mg)

Vitamin C (as Ascorbic Acid) to help the body's ability to make collagen, certain neurotransmitters, and metabolize protein. 850mg dose formulated to stay under the UL (tolerable upper intake limit) while providing enough to allow the body to fully utilize without wasting. Athletic Benefits Promotes healthy immune function Promotes collagen production Assists in the reduction of oxidative stress SUPPLEMENT FACTS Serving Size: 1 Capsule (vegetable capsule) Servings per Container: 30 capsulesAmoun... read more

Vitamin D3 (4,000 IU)

Vitamin D3 (4,000 IU) in its most bioactive form to combat deficiencies and promote healthy levels. Athletic Benefits Promotion of healthy bones and immune function Supports cardiovascular health Assists healthy brain function


Calcium is an essential mineral utilized by the body for several processes most notably healthy bone formation and proper tissue strength. 99% of the body’s calcium is stored in the skeletal system. During deficiency the body will pull calcium from these stores making it critical to have proper calcium balance. Athletic Benefits Supports proper bone formation Supports essential muscle and nerve function Promotes healthy tissue flexibility and strength


Zinc can help support immune function, support protein synthesis and help the body's ability to heal wounds. This may be beneficial for athletes looking to boost immunity, build muscle and heal wounds following surgery. OIAM Zinc is paired with naturally occuring picolinic acid to maximize its absorption within the body and make it readily available for use. Athletic Benefits Supports immune function Supports carbohydrate metabolism Promotes healthy connective tissue


A well absorbed iron supplement with 25 mg of elemental iron available to replenish iron insufficiency and deficiency, and/or help maintain ferritin levels with sport demands. Athletic Benefits Supports proper oxygen transportation Promotes healthy energy metabolism and production

Tart Cherry

Powerful antioxidant with the ability to limit inflammation and oxidative stress from training. Concentrated for practical use in the fast pace of athletics and on the go. Can be used to help encourage sleep or applied to post surgical athletes to regulate soreness and inflammation. Athletic Benefits Assists in the reduction of oxidative stress Targets muscle inflammation Supports blood flow


Curcumin is the primary polyphenol found in Turmeric (Curcuma longa). Curcumin is traditionally used to assist the body’s natural response to inflammation, oxidative stress, and support normal antioxidant function. Meriva® is a highly bioavailable formulation of curcumin clinically shown to optimize absorption. Meriva® is a registered trade mark of Indena S.P.A. Athletic Benefits Assists in inflammation reduction Promotes healthy responses in the GI tract, bones, and joints Supports antioxidant ... read more

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